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What Is Nuoc Mam: The Difference from Nam Pla, Substitutes, and How to Use It

Nuoc mam is a fish sauce indispensable to Vietnamese cooking. Made by salting anchovies and fermenting them for a long time, it is an amber, umami-rich seasoning used in a wide range of ways, from dipping sauces for pho and fresh spring rolls to a secret note in stir-fries. It resembles Thailand's nam pla but differs in flavor. It is easy to find in Japan, and a single bottle lets you recreate an authentic Vietnamese taste.

This article covers the basics of what nuoc mam is, how it differs from nam pla, famous producing areas such as Phu Quoc Island and how to read the grades, its distinctive aroma and how to use it, a recipe for the classic dipping sauce nuoc cham, whether nam pla can be used as a substitute, and how to find it in Japan.

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What is nuoc mam | Vietnam's fish sauce

Nuoc mam (nước mắm) is Vietnam's signature fish sauce. Small fish are packed with salt into large barrels and slowly fermented and aged over about a year. The amber liquid that seeps out is the nuoc mam, with the umami of the fish concentrated in it.

The main ingredient is a small fish, the anchovy (ca com in Vietnamese). The traditional method, which uses only fish and salt and ferments without additives, produces deep umami and aroma. Whereas Japanese soy sauce is a fermented seasoning made from soybeans, nuoc mam is a fermented seasoning made from fish. Behind its saltiness lie umami and richness, and it works every day on the Vietnamese table, drizzled over dishes, made into sauces, or used to season stews.

The difference between nuoc mam and nam pla

Nuoc mam is easily confused with Thailand's fish sauce, nam pla. Both are fish sauces made by fermenting anchovies and are made in similar ways, but they differ in origin and flavor.

Itemnuoc mam (fish sauce)Nam pla
Growing regionVietnamThailand
Main ingredientanchovies + saltanchovies + salt (sugar is often added)
Flavorrich in umami and mellowstronger saltiness and aroma
How to usedipping sauces, drizzling, and stewsstir-fries and ethnic dishes

Because their ingredients and methods are so similar, they can be called closely related seasonings. What is said to distinguish them is flavor. Nuoc mam is often described as having rich fish umami and a somewhat mellow aroma, while nam pla tends to have a more powerful saltiness and fermented aroma. That said, differences by brand and grade are large, so the actual taste varies from product to product. Nam pla is commonly finished with added sugar, which is said to be one reason it can feel mellower than nuoc mam. Nuoc mam for Vietnamese food and nam pla for Thai food: each is used in a way rooted in its own country's cooking.

The famous producing area of Phu Quoc Island and how to read the grades

Nuoc mam has its own character by producing area, and among them the southern Phu Quoc Island product is known as the finest. When choosing, it also helps to know how to read the grades.

Phu Quoc Island (Phu Quoc) is a famous fish-sauce producing area, known for its good-quality anchovies. The nuoc mam made here is highly fragrant and well regarded enough to be protected as a geographical indication (GI). Nha Trang and Phan Thiet in central Vietnam are also known as producing areas. A guide to quality is the "degree" marked on the label (a proprietary indication of nitrogen content). The higher this number, the richer the umami and the higher the quality. High-grade products made by traditional methods make the umami stand out simply when drizzled over a dish. For more on Vietnam's fisheries, see the Seafood & Shrimp category as well.

Its distinctive aroma and how to use it

Nuoc mam has a distinctive aroma characteristic of fermented foods. Even if it seems strong at first, it turns into umami when used in cooking.

The distinctive aroma that rises when you open the bottle is common to fish sauces made by fermenting fish. Heating softens the aroma and adds deep richness and umami to a dish. Adding a small amount to stir-fries or stews gives the flavor depth. When using it raw in a dipping sauce, diluting it with water, lime, and sugar mellows the aroma and makes it much easier to enjoy. A little goes a long way to set the flavor, so the trick is to add it sparingly at first and adjust while tasting.

How to make the classic dipping sauce "nuoc cham"

The representative sauce made with nuoc mam is nuoc cham (nước chấm). It is a sweet-and-sour dipping sauce served with fresh spring rolls, fried spring rolls, banh xeo, and more.

  1. Combine nuoc mam, water, sugar, and lime juice
  2. Stir well until the sugar dissolves
  3. Add chopped garlic and chili
  4. Taste and adjust the sourness and sweetness to your liking

The basic method is to dilute nuoc mam with water and finish it sweet and sour with sugar and lime. Adding garlic and chili gives it an authentic taste with fragrance and heat. You can adjust the proportions to taste, making it more sour or sweeter as you like. Dipping fresh or fried spring rolls into this sauce brings out the umami of nuoc mam and a refreshing sourness. Making a larger batch and refrigerating it is convenient for use with many Vietnamese dishes.

Can you substitute nam pla?

When a recipe calls for nuoc mam and you don't have it, you may wonder whether a seasoning on hand can stand in. If you have a similar seasoning, it can substitute to some extent.

The closest substitute is nam pla. Because the ingredients and method are close, using it in place of nuoc mam causes little sense of difference. Nam pla is slightly saltier, so it is best to add it from a small amount and adjust. Japanese fish sauces such as shottsuru from Akita and ishiru from Noto are members of the same fermented-seasoning family and can be used as substitutes. Try what is on hand, and when you want to cook authentically, having nuoc mam ready brings you closer to a truly Vietnamese flavor.

Finding it in Japan

Nuoc mam is a seasoning that is easy to find in Japan. With the popularity of ethnic cuisine, more stores are carrying it.

You can find it at imported-food stores, Asian grocery stores, and the ethnic-seasoning sections of larger supermarkets. Online, you can choose by producing area and grade, such as Phu Quoc products. If buying for the first time, a mid-grade product that is mild and easy to use is recommended. After opening, storing it in a cool, dark place or the refrigerator keeps it usable for a long time. With one bottle, you can use it widely, from pho to nuoc cham to stir-fries. When looking for Vietnamese ingredients or souvenirs, see our sister site, dedicated Vietnam souvenir site as well.

Frequently asked questions

What is nuoc mam?

It is a Vietnamese fish sauce made by salting and fermenting anchovies. Amber in color and rich in umami, it is used widely in dipping sauces for pho and fresh spring rolls and to season stir-fries. It is a traditional fermented seasoning made from only fish and salt.

What is the difference between nuoc mam and nam pla?

Nuoc mam is Vietnamese and nam pla is Thai; both are made by fermenting anchovies. Nuoc mam is generally said to be rich in umami and mellow, while nam pla is said to be saltier with a stronger aroma, but differences by brand and grade are large, and they are closely related seasonings.

Can nam pla be substituted for nuoc mam?

Yes. Because the ingredients and method are close, replacing it with nam pla causes little sense of difference. Nam pla is slightly saltier, so add it from a small amount and adjust. Japanese fish sauces such as shottsuru and ishiru can also be used as substitutes.

The distinctive aroma of nuoc mam bothers me.

The aroma comes from the fermented fish and softens when heated. When using it raw, diluting it with water, lime, and sugar makes it mellower and easier to enjoy. A small amount brings out umami, so the trick is to add it sparingly and adjust the flavor.

How do you make the dipping sauce nuoc cham?

Dilute nuoc mam with water, balance it sweet and sour with sugar and lime juice, and add chopped garlic and chili. You can adjust the proportions to taste, and it is perfect as a dipping sauce for fresh or fried spring rolls. Making a larger batch and refrigerating it is convenient.

Summary | One bottle opens up Vietnamese flavor

Nuoc mam is a Vietnamese fish sauce made by fermenting anchovies, and its appeal is the depth of its umami. It is a close relative of Thailand's nam pla, but its mellow umami has a character of its own. There is also the pleasure of choosing by producing area and grade, such as Phu Quoc Island products, and turning it into the dipping sauce nuoc cham makes fresh spring rolls taste authentic. You can substitute nam pla or Japanese fish sauces, and even its distinctive aroma turns into umami once heated. With one bottle, the world of Vietnamese cooking opens up at home.

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Author of this article

While running a food brand in Kyoto, I have worked on products that bring out the appeal of ingredients, such as dried vegetables and vegetable powders. I am now in my second year living in Vietnam, where I am also involved in coffee production on the ground, learning the whole process from cultivation to processing and flavor development. Out of a wish to deliver foods people can enjoy with peace of mind in everyday life, I value products whose production background and the faces of their makers are visible. Drawing on the appeal of both Japanese and Vietnamese food cultures, I aim to bring a little richness to daily life.

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